100 mile attempt is step forward

17-year-old’s early exit opens chapter to running ambitionsBy Darren Lum Nick Phippen is one teenager with an undeniable desire to run down a dream.At 17, he was the youngest runner taking on the 100 mile…

Red Hawks make strides in Quinte

Submitted by Karen GervaisOn Wednesday, Oct. 12 the Red Hawks cross-country team travelled to Brighton to run in the Quinte Invitational Meet at Dunnett Apple Orchards. At their first meet of the season, the Red…